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The Tricky Business Of Eating Right

Apr 13, 2009 (Talk of the Nation) — Studies say eating red meat increases your risk of cancer, but a little dark chocolate a day is good for you. Ad campaigns praise high fructose corn syrup. With so much information, how do you decide what's good for you?

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Studies say eating red meat increases your risk of cancer, but a little dark chocolate a day is good for you. Ad campaigns praise high fructose corn syrup.

With so much information, how do you decide what's good for you?

Guests:

Allison Aubrey, NPR'S consumer health reporter

Mark Bittman, writes the blog Bitten for the New York Times, author of many cookbooks, most recently Food Matters

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