Dec 27, 2012 (Morning Edition) — In the first of a two-part series on veganism, Renee Montagne talks to health and wellness expert Kathy Freston about the benefits and challenges of being vegan. Vegans enjoy a plant-based diet and don't eat meat, fish or dairy. Freston says as a vegan you can still have comfort food, it's just a healthier version of what you used to eat.
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Going Vegan Doesn't Mean Missing Out On Favorites
Dec 27, 2012 (Morning Edition) — In the first of a two-part series on veganism, Renee Montagne talks to health and wellness expert Kathy Freston about the benefits and challenges of being vegan. Vegans enjoy a plant-based diet and don't eat meat, fish or dairy. Freston says as a vegan you can still have comfort food, it's just a healthier version of what you used to eat.Missing some content? Check the source: NPR
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