Feb 8, 2013 (Talk of the Nation) — We spend a lot of time sleeping (roughly one-third of our lives, according to the National Institutes of Health). But how much downtime do our brains really need? Experts discuss the links between sleep, memory and cognition, and why our sleep patterns change as we age.
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Science of Slumber: How Sleep Affects Your Memory
Feb 8, 2013 (Talk of the Nation) — We spend a lot of time sleeping (roughly one-third of our lives, according to the National Institutes of Health). But how much downtime do our brains really need? Experts discuss the links between sleep, memory and cognition, and why our sleep patterns change as we age.Missing some content? Check the source: NPR
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