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Want To Make Your Life Better? Keep Track Of It

Jan 3, 2014 (Morning Edition) — The Quantified Self movement promotes something called life logging. That means tracking all kinds of details of your life in order to improve it. To find out more about the topic, David Greene talks to two people involved with life logging: Kitty Ireland, who works for a life logging app called Saga, and to David Goldstein, who turned to life logging with the help of a coach.

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