Hall of Famer Cal Ripken Jr. may know more about perseverance than just about anyone — the Baltimore Orioles' "Iron Man" played 2,632 consecutive games over the course of 16 seasons between 1982 and 1998. He stayed with the Orioles for his entire 20-year major league career.
Ripken's book, Get in the Game: 8 Elements of Perseverance That Make the Difference, was recently released in paperback. He explains that some of his best days on the field occurred when he had lower expectations.
"I pushed myself to get through," he says. "You just stay within yourself and you perform real well. ... No matter how bad I felt, I wasn't going to be able to accomplish anything watching the game. I didn't want to watch the game. You need to actually have the courage to go out there and give it a try."
Despite his celebrated two-decade career in the major leagues, Ripken says it's important not to get caught up in the heroism that comes with professional athletics.
"Sometimes I think sportsmanship is a little bit forgotten in place of the individual attention," he says. "I think when you play the game longer and you have a certain honor and consideration for the other team, you'll realize you'll still get that feeling [of heroism], but you just don't have to show it out there on the field so much."