Mar 31, 2014 — There's new thinking about the effects of fat on our waistlines and our hearts. And consensus is building that saturated fat isn't the demon we were once told to fear, especially compared with carbs.
Mar 27, 2014 — Marathons are increasingly popular with people who will never cross the finish line in under three hours. But do recreational runners benefit from the intense training? Researchers in Boston say yes.
Mar 24, 2014 — Lawyers may tell you not to compare apples with oranges. But Google's new tool allows you to compare the nutrition of any food in a huge government database. You might even learn something surprising.
Mar 22, 2014 — Fat-free products exploded onto the market in the 1990s. Did they change how you eat? We want to know. Tell us how the era influenced your eating habits and share your views on low-fat diets.
Mar 3, 2014 — Division I athletes may be at the top of their game in college, but by their 40s they often have more health problems than people who never played sports, researchers say.
Feb 27, 2014 — The FDA has released its mock-up of a proposed new label for food. On it, calorie counts go big and bold. What's out? Listing calories from fat. What else is new? More details on added sugars.
Feb 26, 2014 — With obesity as a top health priority, the first lady wants clearer labels to help people make healthier choices. Advocates hope food manufacturers will have to provide more details on added sugar.
Feb 18, 2014 — Do pushy parents make a baby fatter, or is it all in the genes? That's one of the big puzzles that scientists are trying to answer. Two studies suggest that an individual's interest in food is a big factor, even in babies. A genetic predisposition may be involved.
Feb 3, 2014 — Only one quarter of young teens are getting enough exercise, according to the Centers for Disease Control and Prevention. Organized sports often aren't enough to meet that hour a day goal. But parents can help by building more activity into family life.
Jan 15, 2014 — Aerobic exercise reduces the risk of diabetes. But it looks like muscle-strengthening exercises help, too, according to the Nurses Health Studies. Even supposedly lighter forms of exercise like yoga and stretching reduced women's risk of developing Type 2 diabetes.