Feb 6, 2013 — Cortisone shots offer quick relief for tendon problems. But they also carry a risk of side effects. A look at alternatives for treatment of tennis elbow finds that being patient may be the best approach to take.
Aug 7, 2012 — Said to ease pain and treat muscle injuries, brightly colored Kinesio tape is all over the Olympics, from the track to the diving platform. Some athletes say it's superior to other tape for recovery and performance, but the research on it doesn't always agree.
Jul 25, 2011 — Some people are finding relief from tennis elbow, a condition caused by many activities besides tennis, by trading traditional hand weights for a rubber bar to strengthen their injured muscles.