Jan 7, 2014 — Could a little red circle help you skip the comfort food this winter and maybe drop a few pounds? Doctors from Massachusetts General Hospital think so. They put traffic-light labels on their cafeteria's menu to signal the healthfulness of dishes. The colorful cues helped improve eating habits even two years later.
Dec 6, 2013 — That difference translates to about $550 a year, according to a new meta-analysis of studies evaluating the retail costs of food, grouped by healthfulness. It's chump change for middle-class eaters, but a big gap for low-income families. Researchers say that's a problem that can be solved.
Jan 24, 2013 — While many of us have long suspected that eating frequent, small and tasty meals prevents overindulging, a new study of French men indicates that it just might be true. So cut that breakfast croissant into fourths and eat it slowly.
Jan 17, 2013 — Chemotherapy wreaks havoc on the taste buds, which can be a real challenge for anyone who loves food. But there are a few things you can do to maximize your food enjoyment while in cancer treatment.
Dec 4, 2012 — Europeans and American colonists believed one's personality, temperament and physical health depended on balancing "humors" of hot, cold, moist and dry with foods. Of course, that worked for the wealthy, who could afford a variety of foods, and it kept them in power.
Aug 20, 2012 — Food service director Sharlene Wong had a dream: Start a community garden in the Wallingford school district.
Jul 16, 2012 — Many top athletes are rejecting the processed drinks and gels companies are squarely aiming at them. Instead, they rely on old fashioned water and healthy food to rehydrate and replenish nutrients.
May 23, 2012 — More than 70 percent of respondents say they've made efforts to cut back on fats, added sugars and salt, they're trying to eat more whole grains, and they're trying to cut calories by drinking water, and low -or zero- calorie beverages.
May 22, 2012 — Data from a mobile phone app shows that people all over the world eat less healthy foods later in the day and at night. Is it a lack of healthy options? A lack of willpower? Whatever the answer, it's not good for our health.
May 17, 2012 — Legumes, lentils and beans are good for you, and end up costing less than unhealthy food when you calculate the price per average amount consumed. A new USDA study shows eating healthy is not more expensive, people just need to make the right calorie choices.