Ingleside, ON, Jun 20, 2012 — Leaving Cornwall last Friday, Lucy Martin stopped for gas on Highway 2 just past Ingleside, overlooking the St. Lawrence River. She was about to leave when four heavily-laden cyclists pulled in for a rest.

The two couples are enjoying a 400-mile journey of exploration along Ontario's Waterfront Trail and setting a terrific example of fitness at any age.  Go to full article