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News stories tagged with "exercise"

From front: Bill McKentley, Chelle Lindhal, Rob Jewett, and Matt Bradley
From front: Bill McKentley, Chelle Lindhal, Rob Jewett, and Matt Bradley

Heard Up North: The Zen of Rowing

For almost 10 years, the Grateful Oars Rowing Club has been plying the waters of Norwood Lake in St. Lawrence County. Membership is open to all skill levels, from beginning to racing. This Saturday, the club is holding an open house. David Sommerstein caught up with one four-person crew team for today's Heard Up North.  Go to full article
Jamie Whidden teaches students a move.
Jamie Whidden teaches students a move.

Capoeira: "A Many-Faceted Diamond"

Capoeira is a Brazilian martial art that fuses dance, music, and song. Capoeira classes are growing in popularity across the United States. On Thursday nights in Lake Placid, the gym at the North Country School is transformed by the sounds of the drum and the berimbau, the stringed gourd that's at the heart of capoeira. David Sommerstein attended a class and has this audio montage.

Jamie Whidden (518-891-4973) teaches in Lake Placid and Saranac Lake. Relani Prudhomme (315-212-1110) teaches classes in Canton.  Go to full article

Community Forum Tackles Obesity Epidemic

More than 60% of Americans are overweight or obese. That number is even higher in the North Country. Most alarming is that obesity among children is skyrocketing. Health officials are calling it an epidemic. They warn overeating will shorten our life expectancy if the problem goes unchecked. Last week, the St. Lawrence County Health Initiative held a forum to discuss why North Country residents are so overweight, and what can be done about it. David Sommerstein reports.  Go to full article

Doctors Warn About Too Much Junk Food, Too Little Exercise

It's not news anymore that Americans are overweight. But the numbers in the North Country are far worse that the national average. The St. Lawrence County Medical Society is speaking out, warning about too much junk food and too little exercise. Martha Foley talks with an area cardiologist, and a longtime pediatrician, about obesity and it's consequences, especially among children.  Go to full article

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