Jul 02, 2014 — There are a lot of grains, beans and seeds out there that we're told are nutritious, but what's the best way to prepare them? The Potsdam Food Co-op has kicked off its monthly tasting series this summer.
"Juanita's 1st Thursday Creations" is an opportunity to sample something new. The Co-op's Wendy Turnbull and cook Juanita Babcock gave Todd Moe a tour of the baking aisle this week for a lesson on how to cook a tiny seed known as Amaranth. It's packed with iron, calcium, fiber and gluten-free. Go to full article