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Heard Up North: splitting wood
Everett Smith at work.
Everett Smith at work.
(02/02/12) There were clear skies, cool temperatures...and a woodpile. A perfect combination for our Heard Up North.

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Many hands help at neighborhood cider pressing
Bob Sauter and Roger Bailey cranking the press.
Bob Sauter and Roger Bailey cranking the press.
It all starts with a bath for the apples. (Photos by Bonnie Obremski)
It all starts with a bath for the apples. (Photos by Bonnie Obremski)
(10/10/11) It's been a banner for fruit, including apples.

Martha Foley's neighors have been gathering to press cider for over 20 years. The hand-cranked press lives in an old milk house. It's a barrel-shaped contraption, with heavy slatted sides. Whole apples are washed, chopped and packed into the press.

The cranking starts, the squeeze gets tighter and tighter, and eventually, the cider flows.
The whole process is a team effort, starting outside with a bath for the apples. This Heard Up North first aired last fall.

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Heard Up North: Yoga in the park
Market goers find inner peace through yoga.
Market goers find inner peace through yoga.
(07/22/11) With so much on our minds these days, some people forget to take time and just breathe. To re-teach people how to breathe, stretch and find inner peace, the Yoga Loft's Sarah Scafidi McGuire started Yoga in the Park in the summer of 2007.

She still still runs the free program on the Canton Village Green every Friday at 11 a.m. during the Canton Farmers Market.

Steve Knight borrowed her yoga mat for today's Heard Up North. more

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Heard Up North: Girls' Festival Day in Japan
A Girls' Festival Day card
A Girls' Festival Day card
(03/03/11) Today is Girls' Festival Day in Japan. It's a day to celebrate the future success and happiness of daughters. Peach blossoms, tri-colored cake and festive sushi are all part of the celebration. Yuka Uno is a Japanese exchange student at St. Lawrence University. She says, traditionally, the day is celebrated with a display of formal dolls on a red-robed stand, crowned by the emperor and empress. Yuka Uno spoke with NCPR's Barb Heller and is today's "Heard Up North".

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Heard Up North: divine bovines
Kristin Kimball and June on Essex Farms
Kristin Kimball and June on Essex Farms
(07/20/10) The town of Essex, along Lake Champlain, is one of those bucolic spots in the North Country with views of the lake, blue-gray mountains and rolling green pastures. Kristin and Mark Kimball run Essex Farms, a sustainable farm where they do most of the work with teams of draft horses instead of tractors. They run a CSA and raise pasture-fed cows, chickens, pigs, bees and immense fields of veggies. We visit the farm's bovine beauties for today's Heard Up North.

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Heard Up North: a cold, rainy Rideau Cycle Tour
Alan Marriott at the end of a long ride. Photo: Lucy Martin.
Alan Marriott at the end of a long ride. Photo: Lucy Martin.
(06/07/10) Cold, blustery, and rainy weather kept lots of people indoors yesterday. But not the participants in the Ottawa Bicycle Club's annual season kickoff event. They had done the first leg of their Rideau Lakes Tour, from Ottawa to Kingston on Saturday. And yesterday, they headed back. Lucy Martin caught up with Alan Marriott at the end of a challenging ride home. more

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Heard Up North: tractors galore in East Charlotte, VT
Tractors rule the road, temporarily, in East Charlotte.
Tractors rule the road, temporarily, in East Charlotte.
A father-daughter team.
A father-daughter team.
(10/19/09) October is a peak season for scenic outings and harvest festivals. Ottawa correspondent Lucy Martin was in Vermont earlier this month, enjoying a sunny holiday weekend. She and her husband were touring covered bridges by bike, when they peddled through a small town that was filling up fast. Spectator Samuel Lurie explained they were just in time for something special.

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Heard Up North: Making lace by hand
Gertrude Thibeault at her lace-making table.<br />
Gertrude Thibeault at her lace-making table.<br />
(08/18/09) There are any number of labor-intensive crafts that have faded away, replaced by time-saving mechanization. Some of the devotees who keep the old techniques alive are eager to share those skills. Lucy Martin recently ran into a working display put on by ladies from the Ottawa Guild of Lacemakers. For today's "Heard Up North", one of the Guild's members took a break from teaching the public to talk about why she likes the hobby.

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Heard Up North: Marilyn Ryan, dog fan
(07/20/09) You don't have to go to Madison Square Garden to enjoy the beauty and drama of different breeds going paw to paw for prize ribbons. Each summer, various regional dog shows practically come to you. Marilyn Ryan of Ottawa dropped by a three-day event in near-by Kars, Ontario this past weekend. She's today's Heard Up North.

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Heard Up North: Potsdam teens flip over skateboarding
Skateboarders in Potsdam. Photo: Sarah Minor
Skateboarders in Potsdam. Photo: Sarah Minor
(04/13/09) For today's Heard Up North, producer and photojournalist Sarah Minor takes us to a little paved park on the Raquette River in Potsdam.

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Blacksmith David Woodward sets in place the final piece of the weather vane he made for the Adirondack Carousel in Saranac Lake, which opens Saturday at 1 pm with a ribbon-cutting ceremony. Photo: Mark Kurtz.
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