I’m a girl who likes to keep busy. Every morning I make a list of the tasks I need to accomplish by the end of the day, and I do my best to complete the tasks on that list.
As a college student, I realized recently that I’ve been living...
Canton, NY, Jul 22, 2011 — With so much on our minds these days, some people forget to take time and just breathe. To re-teach people how to breathe, stretch and find inner peace, the Yoga Loft's Sarah Scafidi McGuire started Yoga in the Park in the summer of 2007.
She still still runs the free program on the Canton Village Green every Friday at 11 a.m. during the Canton Farmers Market.
Jun 07, 2002 — Todd Moe talks with Yoga Loft co-founder Charlie Bradt about Sunday's Open House. It's a chance for the public to sample shamanism, meditation and learn more about the history, practice and philosophy of yoga. Go to full article