North Country Community Calendar
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October 26, 2013
Feldenkrais Class - Softening Your Ribs
02:00 pm - 04:30 pm
Where: Paul Smith's College, Paul Smiths, NY
Paul Smith's CollegeRoute 30 & 86, Paul Smiths, NY [Map]
Phone: (800) 421-2605
Uwe Mester, will lead Awareness through Movement lessons that will improve flexibility, strength and breathing. This will, in turn "soften" the ribs, chest and upper spine. Students will find more mobility and ease with gentle, small movements.
For more info:
Phone: (518) 327-6097
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Public Service Announcements:
(April 5, 2014, 07:30 pm) A live performance of the hit radio show, with Stuart McLean & his stories of Dave & Morley, and musical guest Lynn Miles. NCPR is media sponsor. Buy tickets via the CPS Box Office, 315-229-2277 or online: http://www2.potsdam.edu (SUNY Potsdam: Helen Hosmer Concert Hall, Outer Main Street,Potsdam,NY) - Website
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