North Country Community Calendar
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March 23, 2013
Yoga Intensive: Breath Work, Yoga Postures, Meditation
02:00 pm - 04:30 pm
Where: Yoga Loft, Canton, NY
Yoga Loft205 State Street Road, Canton, NY [Map]
Phone: (315) 605-8637
Go deeper! Do breathing exercises to strengthen the diaphragm, cleanse the breathing passages, & focus the mind. Practice postures to stretch & exercise the whole body & extended guided meditation. Previous yoga experience suggested. $30.
For more info:
Phone: (315) 347-2401
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