Where: Yoga Loft, Canton, NY
Yoga Loft
205 State Street Road, Canton, NYPhone: (315) 605-8637
Email: info@yoga-loft.org
Website: www.yoga-loft.org
Go deeper! Do breathing exercises to strengthen the diaphragm, cleanse the breathing passages, & focus the mind. Practice postures to stretch & exercise the whole body & extended guided meditation. Previous yoga experience suggested. $30.
For more info:
Email: ebeeler@tds.net
Phone: (315) 347-2401