Where: Paul Smith's College, Paul Smiths, NY
Paul Smith's CollegeRoute 30 & 86, Paul Smiths, NY
Phone: (800) 421-2605
Uwe Mester, will lead Awareness through Movement lessons that will improve flexibility, strength and breathing. This will, in turn "soften" the ribs, chest and upper spine. Students will find more mobility and ease with gentle, small movements.
For more info:
Phone: (518) 327-6097